作文在英语四六级备考中可谓是一大难题，虽然12月份的四六级考试还离我们比较远，虽然作文是可以拿来突击 的，但是前提是我们有过硬的基础才行，想要早点为下半年的四六级考试做准备就来看看文都网校整理的四级作文练习题吧!

　　For this part, you are allowed 30 minutes to write a composition on the topic : How to Keep Psychologically Healthy? You should write at least 120 words following the outline given below in Chinese.

　　1. 心理健康问题往往是导致疾病的原因

　　2. 分析人们产生心理健康问题的原因(可从失业、压力过重、缺乏支持、缺乏人际交往能力等方面分析)

　　3. 你认为人们应如何保持心理健康

　　How to Keep Psychologically Healthy?

　　One in four people will experience some kind of mental problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses.

　　The cause of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

　　There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something about it. Secondly, learn to relax yourself and take exercises to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice form a psychological consultant.

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